Discover the journey behind the name of my blog as I share the process of finding the perfect fit. Join me on my adventure as we explore faith, wellness, and yoga.
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Breaking the New Year’s Resolution Rut: Value-Based Goals for Long-Term Success
Discover the secret to New Year’s resolutions that last beyond January. Delve into the foundations of authenticity, intrinsic motivation, and resilience as you journey towards a life that reflects your deepest beliefs and aspirations.
40 Breath Prayers to Help You Connect with God Anytime, Anywhere
Discover the transformative power of breath prayers – a simple yet profound way to connect with God. Embrace calmness and peace as you synchronize short, scripture-based prayers with your breath. Begin your practice and nurture a heart-to-heart conversation with God.
Letting Go: The Liberating Role of Non-Attachment in Yoga and Christianity
Explore the concept of non-attachment from the perspective of yoga philosophy and the Christian tradition. Learn their points of harmony and divergence.
When Love for God Falters: A Prayer to Rekindle Your Faith
When love for God is lacking, transform your duty to delight with this simple prayer. Invite God to mold your heart, soul, and strength in this inspiring read.
Self-Care, Soul-Care, and Spirit-Care: 30 Activities to Nourish Your Whole Self
Discover the true essence of self-care! Explore the dimensions of self-care, soul-care, and spirit-care. Nurture your whole self for a balanced, fulfilled life.
Can Christians Do Yoga? Let Your Faith Inspire Your Practice
Explore the compatibility of yoga and Christianity, addressing misconceptions about yoga. Answer the questions “Can Christians do yoga?” and “Is yoga a sin?”
Free ebook and Christian yoga series
Do you feel like something is missing in your life? Do you long for a sense of inner strength and spiritual rejuvenation? Do you feel continually stressed and overburdened?
“Strength for the Weary” is here to fill that void. Whether you are seeking a deeper connection to God or a way to ignite your yoga practice, this resource provides the tools and guidance you need to embark on a journey of renewal and grace.
Click here to learn more and take the first step toward finding what you’ve been missing.