Yoga Foundations

Most Recent Posts

A Christian Perspective on Chakras: Faith Meets Wellness

Explore a Christian perspective on chakras. Discover how yoga practice and understanding the chakra system can help you grow closer to God.

Exploring the Eight Limbs of Yoga: A Christian Perspective

Dive into the intersection of Yoga and Christianity, exploring the ethical disciplines of the Eight Limbs of Yoga from a Christian perspective.

The Biblical Roots of Christian Meditation: Plus 7 Ways to Meditate

Learn how to meditate as a Christian with practical steps and examples. Discover the biblical roots of meditation and its benefits.

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