Yoga

Most Recent Posts

Speak Truth in Kindness: The Throat Chakra in Biblical Context

Explore the Throat Chakra through the lens of scripture. Discover journal questions, affirmations, and yoga poses to help you find alignment.

The Power of the Heart Chakra: A Christian Guide

Explore the connection between the heart chakra and Christian teachings. Discover yoga poses, biblical parallels, and prayer prompts for a balanced heart.

The Solar Plexus Chakra: A Christian Understanding of Faith and Confidence

Explore the Solar Plexus Chakra: Yoga poses, biblical parallels, and affirmations for nurturing faith and wellness.

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Free ebook and Christian yoga series

Do you feel like something is missing in your life? Do you long for a sense of inner strength and spiritual rejuvenation? Do you feel continually stressed and overburdened?

“Strength for the Weary” is here to fill that void. Whether you are seeking a deeper connection to God or a way to ignite your yoga practice, this resource provides the tools and guidance you need to embark on a journey of renewal and grace.

Click here to learn more and take the first step toward finding what you’ve been missing.

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