Faith

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Sabbath Rest: A Sacred Rhythm to Reclaim Your Life

Rest is not a luxury; it is a necessity. Explore the sacred rhythm of the Sabbath, its biblical roots, its significance for modern times, and how yoga can help.

Embodying the Sacred: Exploring the Body as a Temple of the Holy Spirit

Explore the sacredness of the body as a temple of the Holy Spirit. Discover the profound implications and how yoga aids in embodying this spiritual truth.

Confessions of a Recovering Perfectionist: Finding Wholeness in the Brokenness

Struggling with perfectionism? You’re not alone. Striving after flawless ideals is exhausting. Discover how yoga helped me to embody my faith and break free from perfectionism.

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Free ebook and Christian yoga series

Do you feel like something is missing in your life? Do you long for a sense of inner strength and spiritual rejuvenation? Do you feel continually stressed and overburdened?

“Strength for the Weary” is here to fill that void. Whether you are seeking a deeper connection to God or a way to ignite your yoga practice, this resource provides the tools and guidance you need to embark on a journey of renewal and grace.

Click here to learn more and take the first step toward finding what you’ve been missing.

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