Advent: Explore the concept of peace and discover breath prayers for peace to infuse this blessing into your daily life.
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Ordinary Lives, Extraordinary Ministry: Your Life Is a Ministry
Explore how Ephesians 4:11-12 inspires believers to serve in our daily lives, encouraging uplifting interactions and spiritual growth for themselves and others.
Be Here Now: Discovering the Beauty of Presence in a Busy World
Discover the transformative power of being present in “Be Here Now.” This reflective blog explores the importance of genuine connection with God and others.
Fasting’s Role in Spiritual Discipline: The Art of Denying Self
Fasting is a discipline encouraged in both yoga and Christianity. It is among the few spiritual practices all major world religions share. It serves as a tool for self-discipline, facilitates time in prayer, and increases our focus on God. But what is fasting, and why...
Renew and Reflect: 31 Midyear Christian Journal Prompts
Explore 31 impactful midyear Christian journal prompts to realign goals, deepen your faith, and reflect on your year.
Transform Your Spirit with Lectio Divina: 4-Steps to Bible Meditation
Explore Bible meditation using Lectio Divina, a structured approach to deepen your relationship with God and scripture through its 4-step process.
The Biblical Roots of Christian Meditation: Plus 7 Ways to Meditate
Learn how to meditate as a Christian with practical steps and examples. Discover the biblical roots of meditation and its benefits.
Let It Go: How to Find True Freedom and 16 Tips to Help
Let It Go – Learn how releasing your burdens can be an act of faith, and discover 16 practical tools to help you release them.
Sabbath Rest: A Sacred Rhythm to Reclaim Your Life
Rest is not a luxury; it is a necessity. Explore the sacred rhythm of the Sabbath, its biblical roots, its significance for modern times, and how yoga can help.
Embodying the Sacred: Exploring the Body as a Temple of the Holy Spirit
Explore the sacredness of the body as a temple of the Holy Spirit. Discover the profound implications and how yoga aids in embodying this spiritual truth.
Free ebook and Christian yoga series
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