Explore Bible meditation using Lectio Divina, a structured approach to deepen your relationship with God and scripture through its 4-step process.
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The Biblical Roots of Christian Meditation: Plus 7 Ways to Meditate
Learn how to meditate as a Christian with practical steps and examples. Discover the biblical roots of meditation and its benefits.
Let It Go: How to Find True Freedom and 16 Tips to Help
Let It Go – Learn how releasing your burdens can be an act of faith, and discover 16 practical tools to help you release them.
Sabbath Rest: A Sacred Rhythm to Reclaim Your Life
Rest is not a luxury; it is a necessity. Explore the sacred rhythm of Sabbath rest, its biblical roots, its significance for modern times, and how yoga can help.
Embodying the Sacred: Exploring the Body as a Temple of the Holy Spirit
Explore the sacredness of the body as a temple of the Holy Spirit. Discover the profound implications and how yoga aids in embodying this spiritual truth.
Confessions of a Recovering Perfectionist: Finding Wholeness in the Brokenness
Struggling with perfectionism? You’re not alone. Striving after flawless ideals is exhausting. Discover how yoga helped me to embody my faith and break free from perfectionism.
Choosing Contentment: Insights from 19 Key Bible Verses
Explore 19 Bible verses to inspire you to choose contentment and find satisfaction and peace in God’s providence.
The Lost Art of Contentment: 12 Ways to Grow This Best-Kept Secret in Your Life
Discover the transformative power of cultivating contentment with practical steps to bring genuine joy and fulfillment into your life. Create lasting positive change and embrace a life of purpose and satisfaction.
The Power of Contentment: Similarities and Differences in Yoga and Christianity
Unravel the essence of contentment from yoga and Christian teachings. Discover how embracing contentment can benefit your life.
Faithful Flow: How I Chose The Name
Discover the journey behind the name of my blog as I share the process of finding the perfect fit. Join me on my adventure as we explore faith, wellness, and yoga.
Free ebook and Christian yoga series
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