Christianity and Yoga

Most Recent Posts

Fasting’s Role in Spiritual Discipline: The Art of Denying Self

Fasting is a discipline encouraged in both yoga and Christianity. It is among the few spiritual practices all major world religions share. It serves as a tool for self-discipline, facilitates time in prayer, and increases our focus on God. But what is fasting, and why...

Biblical Insights and the Third Eye Chakra

Explore the Third Eye Chakra from a Christian perspective. Discover yoga poses, affirmations, and journal prompts for spiritual growth.

Speak Truth in Kindness: The Throat Chakra in Biblical Context

Explore the Throat Chakra through the lens of scripture. Discover journal questions, affirmations, and yoga poses to help you find alignment.

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Free ebook and Christian yoga series

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