Christianity and Yoga

Most Recent Posts

The Art of Denying Self: Fasting’s Role in Spiritual Discipline

Fasting is a discipline encouraged in both yoga and Christianity. It is among the few spiritual practices all major world religions share. It serves as a tool for self-discipline, facilitates time in prayer, and increases our focus on God. But what is fasting, and why...

Biblical Insights and the Third Eye Chakra

Explore the Third Eye Chakra from a Christian perspective. Discover yoga poses, affirmations, and journal prompts for spiritual growth.

Speak Truth in Kindness: The Throat Chakra in Biblical Context

Explore the Throat Chakra through the lens of scripture. Discover journal questions, affirmations, and yoga poses to help you find alignment.

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Free ebook and Christian yoga series

Do you feel like something is missing in your life? Do you long for a sense of inner strength and spiritual rejuvenation? Do you feel continually stressed and overburdened?

“Strength for the Weary” is here to fill that void. Whether you are seeking a deeper connection to God or a way to ignite your yoga practice, this resource provides the tools and guidance you need to embark on a journey of renewal and grace.

Click here to learn more and take the first step toward finding what you’ve been missing.

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